Blog

3rd August 2010

Canadian Paragliding Nationals, etc.

22nd July 2010

Fitness, Women and Muscles.

A week ago the ... Read more »

20th July 2010

I just finished running a four-day course on mountain movement. I'm pecking away at a book on the same subject, and I wanted to test some ideas I had on how to help people move better in the... Read more »

13th July 2010

Lama, Red Bull, Cerro Torre

The following is my best understanding of what actually happened on the Lama trip, and then some analysis. Anyone who wants the story so far can read ... Read more »

10th July 2010

100 points of health, GPP, New Zealand

GPP, or General Purpose Training, and the 100 point system.Note--for those of you waiting for the Lama post, I've written that and am just doing a little checking on it, up soon. ... Read more »

28th June 2010

Quick one

I love this time of year: Climbing, mountain biking, kayaking, running, paragliding even skiing are all right out the door, and here in Canmore we have at least 16 hours of daylight to get a... Read more »

14th June 2010

William Naismith’s rule

10th June 2010

Sponsors, Knee, Blacking Out

June 11th note--I just had a long call with David, learned a lot, and will fit those pieces together once I also talk with a few other people involved. There is both more and less to this st... Read more »

2nd June 2010

David Lama, Red Bull, Patagonia

Last winter a 19-year old Austrian youth, David Lama, went to Patagonia to try to free the Compressor Route. The actions of his film team and their guides have caused an... Read more »

31st May 2010