This is what I’ve been up to…

I may be an athlete first and foremost, but I also guide, speak, coach, and show up on a TV or Movie set from time to time.

Latest Posts

Reader Question: Manual Labour or Office Job for Mountaineering?

Hi Ryan, This is an interesting question (question below), thanks, mind if I strip it down a bit and use some form of my response on my blog? In any case, short answer below, and keep on getting out, say

Strength Question

I often receive emails about training, sports, life, good stuff I like. Here’s a recent one that made me think, thought others might enjoy it too. For those who didn’t read my post on what four exercises I consider critical

Who I Work with