Blog
22nd March 2010
Warning: Serious climbing geekery ahead. Short version: use bomber pieces in yer anchors...
I was out climbing on the weekend (rock, not ice), and at one point had to build a sorta odd anc...
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20th March 2010
Somebody else has likely pointed this out already on the web somewhere, but a modern Crossfit "Box" looks a lot more like a gym from 100 years ago than a "modern" gym stuffed full of machine...
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17th March 2010
It took two months longer than I thought it would, but I'm finally done with the course syllabus for "Mountain Movement." The idea behind this course is to help people move more securely, en...
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16th March 2010
I just returned from a really interesting weekend: A Crossfit Level One Cert. Just to be clear, I paid for the certification out of my own pocket (and for my wife), and I have no affiliation...
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15th March 2010
NOTE: The following rests on the foundation of moving in control. "Control" means securely, with solid belays, and with an attention to detail, as well as not falling off.Moving well, or fas...
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3rd March 2010
There's been a bunch of discussion over on 9.2 to lead on and a...
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24th February 2010
After a week with my friend ...
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16th February 2010
Norway 2010 is wrapping up. It's been a great trip--as always, Andreas Spak and I found insane ice, climbed it, and are destroyed. Christian Pondella came along to shoot some photos, but als...
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13th February 2010
Norway! I love climbing in the land of big new routes with my friend Andreas Spak. Yeah!I've done more ice climbing this season than I think I ever have in a season--Norway is just the lates...
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9th February 2010
Here's a little video sports action of the Endless Ascent effort, shot by my friend Scott Milton. Memories, memories! Nice work Scott and team Arc. There are a whole whack of linked videos i...
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